NC Deep Dive

Episode 64: 2026 US House District 13 - Paul Barringer (D)

Amanda Lunn Season 5 Episode 64

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0:00 | 31:01

Your rent is up, groceries cost more than they did last year, and health care still feels like a maze with a price tag attached. That’s the backdrop for our Candidate Conversation with Paul Barringer, the Democratic candidate for U.S. House of Representatives in North Carolina’s 13th Congressional District, where he makes the case that Congress should stop rubber-stamping and start protecting everyday people.

We dig into the three issues he says are front and center for District 13 voters: affordability, health care, and corruption. Paul draws on decades of health care policy and legal work to explain why access to affordable coverage is often the difference between getting care and going without, what he believes is at stake for Medicaid and Affordable Care Act subsidies, and why reforms have to lower the underlying cost of care, not just shift the bill around. He also lays out an anti-corruption agenda aimed at rebuilding trust, including stronger ethics rules and a push to ban stock trading by members of Congress.

Then we widen the lens to what’s landing locally right now: transportation and infrastructure for rapidly growing communities, the rise of hyperscale AI data centers in rural North Carolina, and the privacy risks that come with governments and contractors holding massive amounts of personal data. We close with practical voting reminders for the 2026 midterm election so you can make a plan and help your neighbors do the same.

If this conversation helps you sort through the noise, subscribe, share the episode with a friend in NC, and leave a review so more voters can find it.

Paul Barringer: Campaign Finance Report

Facebook/Instagram/Threads/X/Bluesky/TikTok/YouTube

Paul@PaulBarringer.com

Voter Information (Register, Am I Registered?, Election Information)
Voter Info (Designated Polling Places, Sample Ballots, Registration Status, Voting Jurisdiction, Verify Address and Party Affiliation)
Election Information (Absentee by Mail Voting, Early Voting, Election Day Voting)

Early Voting - October 15-31

Closest Early Voting Locations 

WE Hunt Recreation Center-Holly Springs

Hilltop Needmore Town Park Clubhouse-Fuquay Varina

Beech Bluff County Park

Wake Tech-Southern Campus

ELECTION DAY
Tuesday, November 3 from 6:30 AM to 7:30 PM

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